Maltodextrin, protein blend (whey protein concentrate, whey protein isolate, micellar casein), cocoa processed with alkali, fructose, natural and artificial flavors, silicon dioxide, creatine monohydrate, glutamine, soy, sunflower lecithin, sucralose, acesulfame potassium
Usage
Mix about 3 scoops (1 serving) of Dexter Jackson Legend Mass with 14 ounces of water or milk. While using a blender or shaker cup and then shake or stir for 20-40 seconds until powder is mixed. . If you want a thicker shake, use up to 12 ounces of water or milk, easily making with glass and spoon. And you easily drink 2 servings daily for better results.