the body naturally produces this compound in the liver, kidneys & pancreas. In fact, Creatine has a high concentration in many foods such as red meat & fish.
Creatine supplies energy to the muscles. It is transported through our bloodstream. Once it reaches the muscles, it is converted into Creatine Phosphate which regenerates the muscles ultimate energy source – ATP
- HEALTHFARM Elite Series CREATINE 300g Helps Muscle Cells Produce More Energy.
- HEALTHFARM Elite Series CREATINE 300g Supports Many Other Functions in Muscles.
- HEALTHFARM Elite Series CREATINE 300g Improves High-Intensity Exercise Performance.
- HEALTHFARM Elite Series CREATINE 300g Speeds Up Muscle Growth.
- HEALTHFARM Elite Series CREATINE 300g May Lower Blood Sugar Levels And Fight Diabetes.
As a dietary supplement, mix 1 serving (5g) in water or juice beverage. Cycle creatine use as follows:
- -LOADING: For 3 days take 4 servings (5) spaced out during the day for a total of 20g per day.
- -MAINTENANCE: Following the load, phase take 1 serving (5) daily for 8 weeks
- -OFF CYCLE: After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin a new on cycle with the load cycle followed by maintenance cycle We recommend consuming eight 12 oz. glasses of water daily while using any creatine product
|Serving Size||5g (1 scoop)|