Delivers 75g per serving with 57.6g protein and 170.6g carbohydrate. An ideal amount of proteins aims to promote muscle anabolism. While the fast absorbing protein like Whey trigger the muscle synthesis by quickly providing the amino acids.
Dairy Whitener, Barley Malt Extract, Maltodextrin, Sugar, Whey Protein Concentrate, Caseinate, Cocoa Powder, Creatine, Glutamine Skimmed Milk Powder, Acacia Gum (INS414), Vitamin & Mineral Premix (Vitamin A Acetate, Ergocalciferol D2, Vitamin E Acetate, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine HCI, Cynaocobalamin 1% on mannitol, Ascorbic Acid coated, Folic Acid Plain, Chromium Chloride, Copper Sulphate Pentahydrate, Potassium Iodate, Ferrous Sulphate dried, Magnesium Oxide, Dicalcium Phosphate, Potassium Chloride, Sodium Selenite, Sodium Chloride, Zinc Sulphate Monohydrate, Sodium Metavanadate), Glutamine, Xanthan Gum (INS415).
Add 2 heaping scoops (75g) to 180m1 (6 oz.) of skimmed I milk or cold water. Blend for 45-60 seconds for a thick and creamy shake. Take 1 – 3 such shakes per day or as suggested by nutritionist to build mass.
BREAKFAST: Take Healthvit Fitness Mass Gainer Xtra along with breakfast for an energetic day.
POST-WORKOUT: Drink one shake of Healthvit Fitness Mass Gainer Xtra 30 – 40 minutes you work out in order to feel up maximum recovery.
IN BETWEEN MEALS: Drink one shake of Healthvit Fitness Mass Gainer Xtra in between meals to maintain a positive nitrogen balance and to support a high-calorie diet.
BEFORE BED: One shake about 45-60 minutes before you sleep, So that it fuels muscle recovery throughout the night. Remember to combine Healthvit Fitness Mass Gainer Xtra with proper training and sensible whole food diet to see quick results. Sufficient recovery between workouts will aid in the process of gaining lean muscle. Allow 48 hours between workouts involving the same body parts.
|Number of Servings||13|
|Serving Size||75 g|
|Calories per Serving||285|
|Protein per Serving||60.7 g|
|Protein Carb Ratio||1/2.9|
|Goal||Bulking Up,Weight Gainer|