Brand: HealthyHey Nutrition | [email protected] | 7303030101
Sold By: HealthyHey Foods LLP
Ships From: Maharashtra
HealthyHey Foods LLP, 227, Building No. 5-B, Mittal Industrial estate, A.K Road, Andheri East, Mumbai 400059
Country of Origin: India
Casein is the most abundant protein in cow’s milk, accounting for almost 80%. It consists of a very rich pool of amino acids, nearly identical to whey protein which is a byproduct of cheese. The amino acids within casein are high in essential amino, responsible for muscle protein synthesis, or MPS. Casein is comparatively insoluble, forming clots within the stomach during digestion. Additionally, it tends to form structures called micelles that continue to increase solubility in water. This slows down the rate of gastric emptying, affecting the rate at which the amino acids are absorbed into the bloodstream. In simple terms, casein takes longer to digest in the stomach and slows down the amount of amino acids being released into the small intestine where it is absorbed. This causes a steady flow of amino acids into the bloodstream for hours, which is why bodybuilders use casein for the muscle to recover after workouts. And so, it is often taken during bedtime for muscle repair and recovery. Micellar casein is the type of casein that is not likely to denature, taking longer to the breakdown in the intestinal tracts.
- healthy Sports Micellar Casein is an in-between meal and nighttime protein which reduces muscle breakdown during the inactivity period.
- Added Digestive Enzyme for better absorption of protein.
- Micellar Casein is a slow-digesting protein, which gives a sustained release of amino acids for up to 7 hours.
Mix one scoop (35g) of powder in 300-350ml of powder for best results.
|Ideal For||Men & Women|
|Number of Servings||33|
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