Joyfit Adjustable Ankle and Wrist Weight

Ankle weights are weighted clothing that work over the ankle, specifically around the Achilles' tendon and lower shin. These weights add weight to the ankle region helping the muscles to work harder by increasing the production of energy in the body. Ankle weights can also be used as wrist weights, and can be used to add resistance to a variety of workouts including walking, toning and stretching exercises.This Adjustable Ankle Weights or Wrist Weights from Joyfit.Provides safety and add resistance to the ankle/wrist during activities like jogging, walking, toning, stretching exercises, etc. It can be worn over both the ankle and the wrist. The Closure ensures a firm, strong and yet easy and comfortable fit around your ankles.

Benefits

• Ankle Weights add more resistance and thus increases the lower body strength. They also rehabilitate strained muscles and improve balance.
• It increases resistance of the ankles and wrist which helps in better and intense workout sessions.
• This Ankle Weight from Joyfit can be used on both Ankle and Wrist, depending as per the need.
• oyfit Ankle Weight is filled with fine sand and are made of Neoprene exterior, reinforced stitching with sturdy outer trim. It has a strap closure, which ensures a firm fit. Also, unbeatable comfort with an enduring design, easy to wear, soft and comfortable on the skin.
• - Can be used during activities like home workouts, walking, jogging, core training, cross training, aerobics, playing sports etc, depending on where you wear it. It is available in 2 variants- 0.5 kg and 1 kg.