Yoga is a discipline of holistic exercise that relaxes and rejuvenates the body and the mind. Yoga is widely practiced to help relieve the body of ailments and improve flexibility. To help you enjoy your yoga regime at home or in a group Nivia presents the comfortable Nivia Yoga Mat. The Yoga mat from Nivia has a latex foam filling. This material makes the mat comfortable to exercise on. With optimum length and width you can practice yoga comfortably on the floor of your home or out in a park. The mat is light and can easily be rolled up and carried to where you want to enjoy a calming yoga experience. Nivia is a leading sports and fitness brand in India that creates sports equipment for players of all ages and of all levels of skill. With evolving, innovative technologies and cutting edge design this brand aims for a brighter future for sports in the nation.