Onelife Sleep Tight 3 Mg 60 Tablets
- Overcoming jet lag
- May improve occasional sleeplessness
SLEEP TIGHT ™ contains Melatonin which may help harmonize your natural sleep cycle to give you a restful sleep which helps you feel relaxed and refreshed. It may be useful in jet lag and for occasional sleeplessness.
Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body’s circadian rhythm. The circadian rhythm is an internal 24-hour “clock” that plays a critical role in the sleep-wake cycle.
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Generally, melatonin is used for difficulty falling asleep, waking in the night, and improving overall sleep quality. It is also beneficial to help overcome jet lag and for shift workers with altered sleep schedules.
Take 1 tablet half an hour before bedtime as required as Melatonin may produce drowsiness. A break of one week is suggested after 2 months of usage.
|Serving Size||1 Tablet|
|Serving Per Container||60 Tablets|
|Veg / Non Veg||Veg|