Proburst L-Glutamine Powder 300 Gm

L-Glutamine is the most abundant amino acid in the body and stored in the skeletal muscles. It plays an important role in muscle protein synthesis and is a great way to supplement amino acid in a diet, which could help athletes and active adults to better support their training and recovery. This supplement can help in the speedy recovery of your muscle tissues from fatigue and soreness caused due to tough workouts.

Benefits

• It serves 5g of unadulterated L-Glutamine.
• It Supports muscle growth and inhibits muscle break down.
• It helps stimulate protein synthesis, glucosamine synthesis which is the critical joint compound and prevents a breakdown of muscles.
• It assists in speeding up recovery after a workout, improve metabolism and immune system.
• It improves the functional and structural integrity of intestinal tissues.

Ingredients

L-Glutamine.

Usage

20 g per day is the recommended dosage. Bodybuilders should 10 to 15 g of L-Glutamine a day, supplementing it 2-3 times daily, with each serving around 5 grams. The proper timings to take L-Glutamine are:

AFTER WAKING UP IN THE MORNING:

When you wake up, your body is in a catabolic state since it has not received nutrition for a good eight hours.

AFTER YOUR WORKOUT:

This is the most important time for consuming L-Glutamine for muscle recovery.

BEFORE BED:

Because your body will be fasting during sleep, your body needs L-Glutamine.