Creatine monohydrate is highly researched and has shown to support muscle strength, power and size when combined with high intensity exercise or sport.
Excellent choice for athletes and active adults who engage in intense training and who are looking to get the better results out of their regime. Proburst Creatine offers high grade creatine monohydrate to its consumers to help deliver better results.
To prepare one serving, add on spoonful (approx. 5g) of Creatine Monohydrate to a glass full of 250- 350 ml of cold water or fruit juice, mixing it thoroughly.
- Delivers pure and cleanest Creatine Monohydrate
- Apt for fitness freaks and aspiring bodybuilders
- Consume a meal high in protein along with Creatine Monohydrate for an enhanced performance
30 minutes before workout to boost the body’s phosphate supply. 30 minutes is enough for the body to absorb the creatine effectively.
After your workout:
Till 60 minutes after the workout to keep the body’s phosphate supply at the optimum levels. This helps creatine draw water into the muscles so they look more voluminous.
|Number of Servings||83|
|Serving Size||1 Teaspoon (3 g)|
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