Sold By: Proventus Retail Pvt. Ltd.
Ships From: Mumbai
ProV Premium Prunes. Prunes are dried plums that have been dried naturally in the sun without undergoing any fermentation process. They are considered to be one of the healthiest foods and are mostly known for their laxative properties. Above all, Prunes are delicious dried fruit packed with numerous health benefits that aid natural resistance and vitality.
- Prunes or dried plums are high in antioxidants called phenols. This helps protect the cells membrane from free radical damage and also helps in the prevention of cardiovascular disease. The compound also helps in preventing the oxidation of fat molecules in the body.
- A recent study shows that prunes are a rich source of phenolic and flavonoid compounds. These compounds are very effective in not only slowing bone loss but also reversing some types of bone mineral density loss.
- It is said that the soluble fiber present in prunes is essential in maintaining a healthy digestive system. It helps to keep the blood sugar level stable and increases the body’s sensitivity to insulin. The soluble fiber also prevents overeating and helps to maintain or lose weight.
- Getting enough vitamin A from your diet keeps your skin stay moisturized and prevents certain toxins that can cause skin problems such as aging, acne, wrinkles and fine lines. Vitamin A is also known to improve vision and fight against infection in the body and the same can be found in prunes.
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