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Walnuts provide healthy fats, fiber, vitamins, minerals and that’s just the beginning of how they may support your health. Omega-3 fatty acids in walnuts help in asthma, arthritis, and eczema. Walnut helps in brain functions.
- Omega-3 fatty acids in walnuts help in asthma, arthritis, and eczema.
- Walnut helps in brain functions.
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