The premise for R1 LBS is a simple one: to be BIG, you need to go BIG. With over 1,000 calories, a 200-gram complex carb blend, and 40 grams of protein from three types of whey, R1 LBS is large and in charge. In addition to a 5:1 carb to protein ratio, this calorie-packed formula provides added creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.

Benefits

• 2 g creatine monohydrate
• 1 g medium chain triglycerides (MCT)
• L-glutamine fortified
• Carefully blended and packaged in an NSF GMP facility in the USA

Ingredient

carbohydrate Blend (Maltodextrin, Organic Rice Bran, Sativum (Peas ) as carb ),Protein Blend (Whey Protein Concentrate, Whey Protein Isolate,Whey Protein Hydrolysate ),Cocoa ( Processed with alkali ), Natural and artificial flavors, Lecithin,Guar Gum, Sucralose, Acesulfame Potassium, Reb A (Stevia Extract).

Usage

Tasty Shakes: Mix two (2) scoops of R1 LBS™ with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with a spoon.

Juicy Smoothies: Add your favorite fruit and ice to the above, mix in the blender and enjoy!

Calorie Dense Shake: Add to blender, one (1) serving of R1 LBS™, 18-20 oz. of whole milk, 2 scoops of ice cream, blend and enjoy!