Strauss Adjustable Speed Agility Ladder

An ideal training and fitness tool, Agility Ladder lays flat on the ground, allowing for a wide range of high intensity workout routines. Use it to improve foot speed, acceleration, leg and core strength, lateral movement, balance and coordination. Adjustable rungs allow for desired spacing.

Benefits

• Spreads out quickly and stays put on the floor while working out. Folds up easily secured by elastic bands provided. Can be stored in the waterproof bag. Perfect for enhancing speed, coordination, functional core strength , dynamic flexibility and body awareness. Easy to adapt to sport specific footwork movements.
• It can be used for coordination training of all sports like Soccer, Basketball, Football, Track and Field, Baseball, Lacrosse, Field Hockey etc.
• Made of 10 adjustable ladder rungs of premium quality impact heavy-duty plastic. Both ends of the ladder come with buckle clip connectors for connecting ladders to increase the length.
• The simplified design prevents tangling and knots, so you can set up in minutes and get to work.