The Vitamin Company Zinc & Magnesium 60 Capsules

Zinc Magnesium Aspartate (ZMA) is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles.  Magnesium plays a role in metabolism and muscle health and helps manage sleep. B6 may boost energy. Athletes and professional sportspeople supplement their zinc intake to improve their performance and strength, while others use zinc for muscle cramps and tightness.

Benefits

• Relieves muscle tension & reduces fatigue
• Improves sleep quality
• Aids muscle recovery after exercise and sports
• Repair’s skin, keeping it flexible and supple
• Strengthens bones
• Contributes to metabolism, the functioning of the nervous system, and protein synthesis

Usage

As a dietary supplement for adults, take 1 capsule daily, preferably with a meal. It May be distributed throughout the day, or as directed by a healthcare practitioner.