True Elements Gluten Free Rolled Oats 1.2kg (Pack of 2)

Old-fashioned or rolled oats are the most versatile oats in the oats family. They are considered one of the healthiest breakfast food in the world. Loaded with essential vitamins and minerals, Oats can make a quick, filling bowl of nutrition and can help in giving an energetic start to your body.

True Elements Rolled Oats are naturally gluten-free and devoid of any preservatives, artificial color, or flavors. Our oats consist of Whole Grains, meaning there is no loss of nutrients and packs a lot of health advantage in it. These are steamed, softened, and then pressed between the rollers to form a rolled oat flake. It is widely consumed as a breakfast food, but our oats are curated in such a way that you can consume it in the way you desire. Be it in the form of bakery goods or desserts or oatmeal, they will fill up your hunger needs in a tasty yet healthy way.

Benefits

• True Elements Rolled Oats consists of dietary fibres in high quantity, which makes you feel fuller for a longer period of time and avoiding you to consume junk, thus helping in Weight Loss.
• Being packed with abundant plant-based Protein, our Rolled Oats are highly beneficial in contributing to muscle gain without having any adverse side effects on your body.
• True Elements Rolled Oats are sugar-free, low in carbs & calories, hence blood sugar levels are properly maintained without causing any risk of cardiovascular diseases to your body.
• Being rich in Antioxidants, there is no entry of harmful particles entering into your body, due to which there are no risks of inflammations on the skin and hence your skin health is intact.

Ingredients

rolled oats

Usage

Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw.

You can even cook in the morning by boiling it in water for about 25-30 minutes. Add milk, honey, or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts. You can also cook delicious upma or poha with these oats.