Brand: True Supplements: [email protected]
Sold By: Arms Nutrition
Ships From: Noida, U.P.
•Arms Nutrition H-404, Supertech icon, Indrapuram, Ghaziabad, UP-201014, India
•Country of Origin: India
Casein is a slow-digesting dairy protein used by professional athletes. It releases amino acids slowly, so it is taken before bed to help with recovery and reduce muscle breakdown while enhancing muscle growth while sleeping. Studies clearly show that casein helps boost muscle growth, along with a ton of other benefits like increased fat loss and improved colon health. Casein also increases fullness in muscles and improve body composition.
- Athletes who consume whey protein for fat reduction get fewer results rather than consuming casein powder. Studies indicate that casein is more impactable in reducing fat by preserving muscles as compared to Whey protein supplements.
- Casein helps in building lean muscle mass in the body when taken in the recommended time periods. Most probably, casein is taken at night before your sleeping hours. While sleeping casein gives a slow release of amino and BCAA to the muscles to recover and generate quality muscles. The release of amino acids is continuous as it takes 6-7 hours to digest completely.
- During sleep, your body enters in Catabolic mode by breaking down the muscles. So, to reverse the Catabolic effects Micellar Casein is the one and the only solution to retain muscles while Increasing more nitrogen in muscles to Stimulate growth.
It is generally recommendable to take 1 scoop of 30 grams in cold water before going for sleep. It will give you 24 grams of purest casein powder.
|Number of Servings||30|
|Serving Size||1 Scoop (30g)|
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