Top 10 Healthy and Fittest Mothers of Bollywood
The industry of Bollywood has always been the best source of inspiration for all of us in an account of fitness and healthiness. More the people are attracted towards the glamour side of it, the more they are charmed by its fitness subconsciously.
Being a mother is more than a blessing for all the women, the purest, the divine and the blissful joy a woman can have in their entire life is by being a mother. The woman is said to be gifted with this immaculate gift of bringing a new life into this world, which is a never-ending duty of motherliness.
Gone are the days where after giving birth to a child, women put on weights and end up being flabby. In today’s world, there are a lot of fitness and health conscious beings where they have a convergence of their diet and lifestyle in their day to day life.
Bollywood’s own leading ladies were very fit and healthy in their bright career phase and still, they have maintained their physical presence at the age of 35-40.
Top 10 Healthy and Fittest Mothers of Bollywood
The following are the revolutionary Bollywood actresses which successfully proved as Fit Moms of Bollywood.
1. Shilpa Shetty:
When you say fit mothers of Bollywood, the very first name comes in mind is definitely Shilpa Shetty Kundra and which is not a coincidence because she has kept the promise of being fit and the lovely as usual. She is the one who endorsed an Ancient Indian practice of Yoga and gave the whole new face to it.
2. Lara Dutta:
After stepping in motherhood and before entering into Bollywood, she was crowned Miss Universe in 2000. Being physically fit to enter into Bollywood is a tradition and Lara was one of the fit actresses in the town. She has sustained the legacy of fitness uptill now after being a mother. She has adapted Pre-natal Yoga a particular form of Yoga to maintain your beauty.
3. Malaika Arora Khan:
She is an Indian actress, a modal, a VJ, television personality and a kickass dancer. Undoubtedly, she is known as the QUEEN of item songs and tops the list of the chic and fit moms of Bollywood. Truly her drop-dead looks show her dedication towards her fitness goals and healthy diet.
4. Aishwarya Rai Bachchan:
Without any second thought, Aishwarya is the most beautiful women in the world. model and the winner of the Miss World 1994 pageant. After giving birth, it was challenging for her to get back into her original body shape. But her baby steps towards her fitness goals help her to lose those extra kilos and now she is listed as one the fittest moms of Bollywood.
5. Mandira Bedi:
Surely, Mandira Bedi as a mother has maintained her hourglass figure and she looks fab, stylish and sexy. One can say, Mandira Bedi is truly aging with grace and looks stunning. She has become the symbol of beauty, fitness, and grace. She is still in shape amuse her fans with her fit body & a clear face.
6. Raveena Tandon:
Raveena is an Indian actress, producer, and former model. She has received one National Film Award and two Filmfare Awards. Being a mother of four children, she always manages to look stylish in all her appearances and for all the parties or functions she attends.
7. Chitrangada Singh:
The mommy of a boy, Chitrangada always manages to stun her fans with her breath-taking smile and carefree attitude. She was seen opposite Varun Dhawan in Desi Boyz in a decent shape. And now she flaunts her newly acquired figure and still looks gorgeous. She is fitness freak and believes in intense work-out in the gym.
8. Sushmita Sen:
Once upon a time she was a RAGE on the Bollywood Silver Screen. And still, this DILBAR DILBAR girl resides in millions of her fan’s heart. Being a mother she looks damn stunning and rules everyone with her moves.
9. Kareena Kapoor:
Truly, this yummy mummy fascinates everyone with her hourglass figure. She is one of the leading stylish-fit B-town’s moms. Kareena Kapoor has one of the best bodies in B-town. She was known for her bulge before when she entered the Film Industry, and before marriage, she composed herself to be fit. Undoubtedly, she works hard continuously to maintain this stunning body shape.
Suzanne Khan, A successful and famous interior design and also the wife of Hrithik Roshan, after giving birth to two boys, Suzanne Khan has shed all her baby weight within 3 to 4 months. She has always been in-shape before marriage and after motherhood. No doubt, she has a splendid persona.
The Bottom Line
Are you a new mom? Really want to cut those extra baby weights? But let me tell you one thing
During the first month, don’t even think of losing weight. Instead, you should take more nutritious and, easy to prepare meals that include proteins, dairy foods, fruits and veggies and also the whole grains. Protein intake will repair your body tissues and vital minerals such as iron and calcium that are much needed by new moms.
Always remember your body is going through uncountable changes so your focus should be on healthy food and get lean and fit. As time goes by and your baby will soon sleep more, and then you will have more time to cook and to exercise, so then you can start to shed the extra baby weight.
You should include protein shakes in your healthy diet, as it can give you some additional protein. You need to whip up a protein shake with extra protein powder, your favorite fruits, and milk. And it is much needed for new moms as it contains—protein, calcium, and fiber. Why not try this healthy sip while you’re caring for your baby?
Also Read: Trending Exercise routine of 2018
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