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The Vitamin Company Omega 3-6-9, 60 Capsules
7 day return available. View details
Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats. They all have health benefits, but it’s important to get the right balance between them. An imbalance in your diet may contribute to a number of chronic diseases. Combined omega-3-6-9 supplements usually provide each of these fatty acids in suitable proportions, such as 2-to-1-to-1 for omega-3:6:9. Such oils can help increase your intake of omega-3 fats and enhance your balance of fatty acids so that the ratio of omega-6 to omega-3 is less than 4-to-1. The health benefits conferred by Omega 3, 6, and 9 are important throughout our lifespan.
As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal. It May be distributed throughout the day, or as directed by a healthcare practitioner.
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