BestSource Nutrition Dandelion Root Tea 50gm dried roots from Kashmir

Dandelion Roots (Taraxacum officinale)is a member of the Asteraceae family. The dandelion root consists of the sesquiterpene (responsible for bitter taste), sterols, polysaccharides such as inulin (a dietary fiber responsible for managing fluctuation of blood glucose levels), flavonoids, etc. These constituents are responsible for dandelion root benefits. A dandelion root decoction is also shown in studies to increase the flow of bile. Dandelion is also a rich source of vitamins and minerals, influences nitric oxide production which is important for the regulation of immunity. Overall, dandelion is a good herbal tea if you are looking for herbal detox.

Benefits

• The dandelion root consists of the sesquiterpene (responsible for bitter taste), sterols, polysaccharides such as inulin (a dietary fiber responsible for managing fluctuation of blood glucose levels), flavonoids
• These constituents are responsible for dandelion root benefits.
• A dandelion root decoction is also shown in studies to increase the flow of bile.

Usage

• Put 2 teaspoons of Hibiscus Flowers in a bowl.
• Add 150ml water to bowl & boil it for 2 minutes
• Alternatively, add boiled water and steep for 5 minutes.
• Sieve it in a cup & add honey/stevia if needed
• Enjoy the sour taste of Hibiscus
• 1 to 3 times daily