True Elements Quinoa 200gm

True Elements Quinoa is a complete protein source and a healthy alternative to wheat. Quinoa is known to be one of the healthiest superfoods. It is recommended by several nutritionists, especially as a vegetarian protein source.

Benefits

• Consumption of this superfood in the form of a snack can highly strengthen your metabolism because of the presence of all the nine essential amino acids. The presence of amino acids detoxifies the harmful particles from your stomach and maintains a healthy gut movement.
• They are a great source of iron which can help avoid and cure iron deficiencies. Being a rich source of iron, it also manages the red blood count and boosts blood circulation, thus avoiding a drop in the blood sugar levels.
• Because of the high content of fiber in quinoa, it can help you from the danger of any heart problem. Also, it helps in losing weight, since it contains a high amount of fiber, keeping your stomach full for a longer time. The antioxidants in this superfood avoid the entry of foreign particles and save you from the risk of cardiovascular diseases.
• Consume this food item to cure headaches. The presence of vitamin B in quinoa is known to help in healing headaches and migraines.
• Magnesium is essential for carrying out the proper functioning of enzymes. Hence, it can boost your immunity due to the magnesium present in it.
• Iron deficiency often leads to hair loss. It maintains iron levels in the body and helps maintain healthy hair. It also helps in slowing down the aging process and makes you look young.

Ingredients

100% Whole Quinoa grains.

Usage

It can be replaced as a healthy snack. You can make upma, poha, porridge with quinoa. It can also be consumed in place of rice during meals.