True Elements Rolled Oats 200gm

True Elements Rolled Oats are steamed, softened and then pressed between the rollers to frame a perfect rolled-oat flake. Old-fashioned or rolled oats are the most versatile oats in the oats family. They are considered as one of the healthiest breakfast food in the world. Loaded with essential vitamins and minerals, Oats can make a quick, filling bowl of nutrition and can help in giving an energetic start to your body.

True Elements Rolled Oats are naturally gluten-free and devoid of any preservatives, artificial color or flavors. Our oats consist of Whole Grains, meaning there is no loss of nutrients and packs a lot of health advantage in it. These are steamed, softened and then pressed between the rollers to form a rolled oat flake. It is widely consumed as a breakfast food, but our oats are curated in such a way that you can consume it in the way you desire. Be it in the form of bakery goods or desserts or oatmeal, they will fill up your hunger needs in a tasty yet healthy way.

Benefits

• The combination is rich in both fiber and protein it's gluten-free, contains several antioxidants
• Rolled oats contain essential vital micronutrients
• Oats are a rich source of amino acid which promotes the health of tissues and supports proper functioning of the immune system

Ingredients

rolled oats

Usage

Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw.

You can even cook in the morning by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts. You can also cook delicious upma or poha with these oats.